As a Personal Trainer I pride myself with constantly looking for new ways to improve training whilst providing the best possible service in an inspiring environment. I am passionate about improving form and function and have the tools to help you, regardless if you are new to training or a competitive athlete hoping to get the edge over your rivals.
I offer a methodical and systematic approach to each and every session in order to help you achieve your optimal results. I appreciate everyone is unique so your programme will be specific to YOUR goals, YOUR body type and YOUR lifestyle.
Each session is bespoke to you and your goals. Following a health and a functional movement screening, I will ensure you will have a programme which encompasses all your needs.
Partner training available upon request - £50 per pair, per hour
Working closely with aspiring cricketers through 1-2-1s, schools and cricket clubs within Taunton and the surrounding area, I provide professional cricket coaching that guarantees player improvement. My coaching expertise appeals to children and adults, from beginners to budding professionals.
Each 1-2-1 will:
⭐️ Give a simple breakdown of technique.
⭐️ Be adapted to each player's individual ability.
⭐️ Enable a player to achieve success and enjoyment whilst developing and understanding of the game.
When the fads have failed and the crazes have died out and people just want something that works!
Nutrition will averagely count for about 80% of your results! Yes you read that right, 80%! In other words, without nutrition and lifestyle changes, exercise alone is unlikely to get you the results you are truly looking for.
Eating food doesn’t have to be complicated - however with all the conflicting ‘advice’ on what you should and shouldn’t be eating, we wouldn’t blame you for thinking it is!
When you work with us, you'll discover that eating, moving and living well, can be easy and enjoyable for now and into the future.
So, if you’re done with counting calories and macros, labelling foods as syns or points, tracking every last morsel of food in my fitness pal, drinking shakes, eating dust and falling off the diet wagon, I urge you to fill in the short form below...