TAUNTON'S EXCLUSIVE FITNESS FACILITY
start your journey here.
PERSONAL TRAINING
1-2-1 sessions £40 per hour.
As a Personal Trainer I pride myself with constantly looking for new ways to improve training whilst providing the best possible service in an inspiring environment. I am passionate about improving form and function and have the tools to help you, regardless if you are new to training or a competitive athlete hoping to get the edge over your rivals.
I offer a methodical and systematic approach to each and every session in order to help you achieve your optimal results. I appreciate everyone is unique so your programme will be specific to YOUR goals, YOUR body type and YOUR lifestyle.
Each session is bespoke to you and your goals. Following a health and a functional movement screening, I will ensure you will have a programme which encompasses all your needs.
Partner training available upon request - £50 per pair, per hour
N.B. 24 hour cancellation fee applies.
Contact me at ben@ta1performancecoaching.co.uk
BOOTCAMP - SATURDAY 8 - 9am
£9 pay-as-you-go or block of 10 for £75.
If you're looking for a supportive group of people to help you smash those fitness goals, then look NO further!
At Benny’s Signature Bootcamp we combine Strength Training & Cardio to give you the biggest bang for your buck in the shortest amount of time!
🔥WARNING Expected Side Effects🔥
⭐️ Fat Loss
⭐️ Improved Strength & Fitness
⭐️ Toned, Lean Athletic Body
🙌 Make New Friends, Have Fun & Laugh Lots!
All ages and abilities are welcome.
Book your first free class at ben@ta1performancecoaching.co.uk
CRICKET COACHING
1-2-1 sessions £40 per hour.
Working closely with aspiring cricketers through 1-2-1s, schools and cricket clubs within Taunton and the surrounding area, I provide professional cricket coaching that guarantees player improvement. My coaching expertise appeals to children and adults, from beginners to budding professionals.
Each 1-2-1 will:
⭐️ Give a simple breakdown of technique.
⭐️ Be adapted to each player's individual ability.
⭐️ Enable a player to achieve success and enjoyment whilst developing and understanding of the game.
Small group sessions are available on request
N.B. 24 hour cancellation fee applies.
Contact me at ben@ta1performancecoaching.co.uk
GROUP STRENGTH TRAINING
£140 for 12 weeks - Max 6 People.
Train at my PRIVATE facility with a small group of like-minded women, where you'll be getting bespoke Personal Training results at a fraction of the cost.
If you want to have unstoppable Body & Self Confidence this year and beyond, NOW is time to take action...
🔥WARNING Expected Side Effects🔥
⭐️ Fat Loss
⭐️ Get stronger than ever before!
⭐️ Unstoppable Body & Self Confidence
⭐️ Toned, Lean Athletic Body
🙌 Make New Friends, Have Fun & Laugh Lots!
Register your interest at ben@ta1performancecoaching.co.uk
NUTRITION COACHING
Please complete the form below to apply.
When the fads have failed and the crazes have died out and people just want something that works!
Nutrition will averagely count for about 80% of your results! Yes you read that right, 80%! In other words, without nutrition and lifestyle changes, exercise alone is unlikely to get you the results you are truly looking for.
Eating food doesn’t have to be complicated - however with all the conflicting ‘advice’ on what you should and shouldn’t be eating, we wouldn’t blame you for thinking it is!
When you work with us, you'll discover that eating, moving and living well, can be easy and enjoyable for now and into the future.
So, if you’re done with counting calories and macros, labelling foods as syns or points, tracking every last morsel of food in my fitness pal, drinking shakes, eating dust and falling off the diet wagon, I urge you to fill in the short form below...
Fill out the short form here
REAL PEOPLE. REAL RESULTS.
