live session - 27th April 2020 - 6pm
Complete A1 & A2 x3, B1 & B2 x3, C1 & C2 x3, D1 & D2 x 3. E1 & E2 x 3, F1 & F2 x 3.
Take between 60 - 90 secs rest after each set (e.g. A1 & A2)
Finisher - 40 sec Mountain Climbers + 40 sec T Plank
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