live session - 13th April 2020 - 6pm

Complete A1 & A2 x3, B1 & B2 x3, C1 & C2 x3, D1 & D2 x 3. E1 & E2 x 3, F1 & F2 x 3.

Take between 1 - 2 minutes rest after each set (e.g. A1 & A2)